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Social media has been inundated with visuals and stories which have brought about the voices of many who have experienced the...

The crisis endured by the citizens of KZN and Gauteng last week revealed that we still have a long road...

One does not need training in psychology to know that the events that took place in KZN and Gauteng have...

Life coaching. Executive Coaching. Resilience coaching. Leadership coaching. Coaching in all its forms, has, over the past decade, erupted into a full-blown industry. And...

We know it’s odd for us to say so, but unfortunately they mostly are a waste of time. Here's three reasons...

When last did you read a book (in my case non-fictional) that you could not wait to share what you...

The quality of our lives has everything to do with the quality of our relationships, families, colleagues, teams and society....

At Appletree, we believe that good culture is good business. But what do we mean by ‘good culture’? When we...

Learning how to lead and care for yourself in a way that consistently keeps your energy levels high and allows...

Following the Spanish Flu pandemic in the 1920’s, the demand for mental health tools and resources went up by 700%....