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Self Care: Learning how to Lead Yourself

Learning how to lead and care for yourself in a way that consistently keeps your energy levels high and allows you to produce high quality work is essential for overall work performance. Additionally, the stresses of life often have an adverse impact on our personal and relational lives. In an increasingly pressurised and demanding world, this requires knowledge and a personal strategy.

Join Gary Blair, a member of the Appletree tribe, on this interactive online workshop broken down over six weeks. This workshop is an opportunity to develop the habits and practices that will ensure you remain fuelled physical, emotional, mental and spiritually for the remainder of 2020 and beyond.

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Get to know our clients

Clerice Pillay

Human Resources, Gold Reef

I want to thank you for providing us with exceptional service and for helping to create a memorable team building experience. Your contributions were instrumental in fostering a positive and cohesive atmosphere among our team members.

Melisa Hadenham

HR Director, Beiersdorf

Appletree is a one of kind organization, their leaders Travis and Liesel are not just amazing experienced facilitators but just all round awesome people. They truly bring themselves to their sessions with a lot of heart , empathy and humility , and they genuinely want to make a difference and see your employees grow.

Lara Boucher

HR Business Partner, Derivco

Sarah has a real grasp of our business and what makes Derivco great. This has helped Appletree customise a program that suits our unique needs. Each of the sessions facilitated are authentic in how they are run and include real and relevant examples that assist our leaders in processing and internalising their learnings.

Charmaine Boshoff

Group Learning and Development Manager, RCL Foods

We, the Learning & Development team here at RCL FOODS, have partnered with Appletree for a number of years now to help us deliver world class L&D solutions and related interventions. We find them highly effective in doing so with some of their key strengths being; the customisation of solutions to meet our specific business requirements; an unmatched highly interactive & engaging facilitation style; and the use of the latest learning techniques and methodology.