Self Care: Learning how to Lead Yourself

Learning how to lead and care for yourself in a way that consistently keeps your energy levels high and allows you to produce high quality work is essential for overall work performance. Additionally, the stresses of life often have an adverse impact on our personal and relational lives. In an increasingly pressurised and demanding world, this requires knowledge and a personal strategy.

Join Gary Blair, a member of the Appletree tribe, on this interactive online workshop broken down over six weeks. This workshop is an opportunity to develop the habits and practices that will ensure you remain fuelled physical, emotional, mental and spiritually for the remainder of 2020 and beyond.

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